Catch up on all the action from stage 1 at the 2016 3 days of Axel, including onboard Gopro footage from Rob Gray, Ollie Peckover and Alfie Moses.
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Check out our highlights film from day two here at 3 Days of Axel, including the TT and the 110km road stage.
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With 9 stages having been raced so far in the 2017 Giro d'Italia Matt and Si are here to tell you what's happened so far!
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If your bar tape has seen some miles, become scuffed, rough or even perished over time you'll want to replace it. Here's how to wrap your bars in a figure of 8
See our Day 1 highlights video from stage 1 of Keizer Der Junior, featuring Gopro footage from inside the crash!
If you got a bike chain with mushroom riveted chain pins also known as peened, do not reuse the pins after you break the chain!
You could use a quick link / master link
Always have a spare rear derailleur with you in case you crash! Tip of the day!
A rear derailleur hanger is for a multi speed bike and attaches directly to the bike fram
A hot topic, should you jet wash your bike? Will it damage the bearings? Simon took matters into his own hands and decided to find out for himself
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Store your spare bike tube in your bike's rear triangle between the seat stays and brake bridge of the bike frame! Tip of the day weekend edition!
Use a zip lock pl
The 5 types of flat tires on a bike!
1. Snake bite pinch flat
3. Sidewall damage
5. ??? Valve leak, spoke poke, rim rip...
If your bike tube
10 laps, 10 climbs, 1 gear, no water?
More laps climbing my recent favorite hill, but no water to drink while city cycling? Mistake.
Video - Cycling Training Laps In Th
Bike and ride on the Metrolink light rail train today in St. Louis, Missouri!
The train car was mostly empty so I sat down with my bike, but here are the guidelines,
Bike mirrors are a great way to spy on your followers...
What bike mirror do you use?
The bike mirror featured in this video is the Zefal Spy mirror. It works really go
Watch our stage 3 highlights from The Junior Tour of the Basque Country, featuring onboard GoPro action from throughout the day!
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Make a carbon fiber bike can for storage in a spare water bottle cage!
Materials: Carbon fiber vinyl film (12" wide roll), tennis ball can (4 ball size; 1 liter), w
Do you live in a ghost town? I get this question a lot. Answer: No.
I live in St. Louis Missouri USA. The metro area includes 3 million people. But only 10% of the popul
Do you need a winter bike for commuting? Not really. A rain bike is a good idea though.
You should have a bike with fenders (mudguards) if you are serious about bike com
It has been 9 years since the economy crashed (2007). How has the recovery been for your city? Slow? Non-existent? Fast?
The Boulevard South is a proposed future constru
Got a flat tire today! Slow leak from a tiny pin hole.
I was able to ride home because I was nearby and it was my front tire not the back (more weight on the back makes
Check out our favourite moments from stage 1 & 2 at the 2016 Junior Tour of Wales. Alfie Moses and Max Williamson spent the day in the break on stage 2 with Elliot Re
WATCH our highlights film from Junior Tour of Wales day 2! The riders took on a short and sharp crit race before completing the day with a point to point road race...