10 laps, 10 climbs, 1 gear, no water?
More laps climbing my recent favorite hill, but no water to drink while city cycling? Mistake.
Video - Cycling Training Laps In Th
New bike commute today on the River des Peres greenway trail!
The trail will be expanded this year (2017) to connect the unfinished sections near my workplace. When comp
I have had generally excellent experiences purchasing internet bikes, but not without some bad experience.
Bike fit must be done with an online calculator. The most impo
The 5 types of flat tires on a bike!
1. Snake bite pinch flat
3. Sidewall damage
5. ??? Valve leak, spoke poke, rim rip...
If your bike tube
If you got a bike chain with mushroom riveted chain pins also known as peened, do not reuse the pins after you break the chain!
You could use a quick link / master link
Do you live in a ghost town? I get this question a lot. Answer: No.
I live in St. Louis Missouri USA. The metro area includes 3 million people. But only 10% of the popul
Stop As Yield means treat a stop sign as a yield sign.
After bicycle commuting for a few years I have learned the most effective way to cycle when it is clear no traffic
Got a flat tire today! Slow leak from a tiny pin hole.
I was able to ride home because I was nearby and it was my front tire not the back (more weight on the back makes
It has been 9 years since the economy crashed (2007). How has the recovery been for your city? Slow? Non-existent? Fast?
The Boulevard South is a proposed future constru
The Stoplight Of Eternity! Nearly 4 minutes I waited!!
Thanks to a car that pulled up behind me 3 minutes later, the stoplight did eventually go green.
The story goes l
I fixed the handlebar noise on my bike heard when climbing out of the saddle and pulling on the handlebars.
What specifically did I do?
1. Removed the handlebars to che